Eat healthy Stay healthy

A healthy diet is important for the development of everyone so to improve your diet it's important to have a good diet
" Balanced diet"
"Green vegetables"
"Protein rich food"
To stay healthy u need to eat more in the morning diet , less than in the afternoon and quite less than in the night
Lastly early to bed and early to rise keep oneself healthy, wealthy and tutior

	Stay healthy Stay fit Health and fitness Healthy body and sound mind